Description
Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world. Black sesame seeds are small, oil-rich seeds derived from the Sesamum indicum plant, which is native to Africa and India. These seeds are characterized by their deep black colour and oval shape. They possess a rich, nutty Flavors with a slightly bitter undertone.
Black sesame seeds may be small but they are packed with nutrients. They are rich in the vitamins b and e and Thiamine. They contain minerals like copper, manganese, selenium, molybdenum, zinc, iron, phosphorus, calcium, And magnesium, as well as tryptophan, an amino acid. They contain the lingams sesamolin and sesamin which are Effective antioxidants. They are commonly used as a garnish or topping for various foods such as sushi, salads, noodles, and desserts. They are rich in fibres and phytochemicals. Black sesame seeds are rich in a fatty oil. between 40% and 60% high Oil content.
